Start Counting Hummus Calories And You Will See Why It Is Such A Popular Snack


Roasted garlic hummus

A great tasting snack should also be healthy and low in calories. This snack should also be very versatile and should be enjoyed by a variety of snack foods. If this sounds too good to be true, it is not. There is a real snack food that is all these things and more. Hummus dips are a great snack dip that is low in calories and taste great. Hummus calories tally up to about 27 calories per serving, which is a very low number for those people who are watching their weight. Plus, it may be enjoyed with veggie dippers, crackers, chips, pita chips, and other snack foods. The easy hummus recipe is made with chickpeas, lemon juice, soy sauce, and salt. This is the basic recipe that originated from the Middle East. Today, hummus is made with a variety of flavors, including roasted garlic hummus dip, roasted tomatoes, pesto, and other delicious flavors. Spicy hummus dip is also delicious and great for people who like a little extra kick in their dips and spreads. These also add up to low hummus calories, so you can enjoy any of the variety of flavors and still watch your weight.

Recipes using hummus taste great as well; people will stir in hummus to many American and Middle Eastern dishes to add a little thickness and some zest. Everything from pizza to artichoke dip tastes great with a little hummus stirred in. Hummus spread is also really tasty spread on crusty bread or crackers; you can also try this on celery sticks and other vegetables. Find your favorite hummus product in your local grocery store today, and experiment with different recipes and flavors. Because the hummus calories are very low, you can afford to try all the varieties and still lose weight.

Low hummus calories are not the only healthy benefit; this delicious dip also has Vitamin B complex and healthy amounts of protein. In addition, it is high in fiber and has no cholesterol. This is also very good news for people who want to keep their heart healthy as well. You can find more hummus nutrition facts by reading the label on the package as well. This hummus spread and snack dip is sure to please, and offers a real kick for your taste buds. Everyone in your family is going to love hummus dip.

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